I tackled another fear today!
For 9 years now, there is something I’ve been too afraid to do. But TODAY I did it! I hiked to the Five Finger Rapids...
Another week of morning walks!
by Lisa
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I did it! I walked for an hour every morning before work, for a second week! In attempting to build a new habit, I’ve altered...
Walking before work. An experiment.
by Lisa
2 Comments
Every self-improvement guru I’ve ever listened to has (annoyingly) advised that you need to do your exercise before work, first thing in the morning. It...
Slow glimpses of spring
by Lisa
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Spring is slowly creeping in, and I love it! It’s already light until after 10pm and it is light when we wake up! A couple...
Morning walk and seasonal updates
by Lisa
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I’ve wanted to exercise before work for years and years, but I just can’t do it. I love my bed. I love the warmth. I...
Snow, buns, and planking
by Lisa
6 Comments
I haven’t had any epic journeys lately to blog about, so I’ll just tell you the mundane everyday stuff that’s been going on. Jeff’s been...
Cranberries, fall colours, Pokemon Go, and a new way to walk
by Lisa
8 Comments
Fall colours have just hit their peak and are starting to fall like rain here. It’s funny to think we were camping in snow a...
Aug
07
2014
I’ve started Nordic Walking
by Lisa
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Yep, I’ve started nordic walking. What’s that you say? Well Nordic Walking is walking with 2 poles, almost like cross country skiing. It is a full...
Nov
17
2013
Sunday hike, and this Pedometer++ app is pretty cool
by Lisa
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It’s a BEAUTIFUL sunny Sunday in November, and warm! Around 10°C. Before Jeff’s football games started this afternoon, we decided to go up to Beaver...