Eating Better – The Healthiest Foods

Here is a great site that I just stumbled upon:

http://www.whfoods.com/foodstoc.php

J. and I are both making a point of eating better this year. I’d say he’s doing better than me, but I’m making some good changes.

This site lists the best foods to eat, and when you click through on one it provides tons of information on why it’s healthy and outlines any scientific studies that prove the results.

Lisa

Lisa (Verkley) Schuyler is a blogger reporting live from her new home in Canada's Yukon Territory. Often found wearing a hoodie, covered in pet hair, Lisa is a mis-placed forester who now spends her days engineering happiness for WordPress users. Lisa loves nature, animals, and most importantly, her handsome husband Jeff.

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